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is phlboss legit A whopping 26 players from the Tracy area were recognized for their efforts when the All-Tri-City Athletic League (TCAL) lists were published last week. Atop were Kimball junior Emma Coronado and Tracy senior Bayli Brown who were named the Offensive and Defensive Players of the Year, respectively. Dazzling at quarterback, Coronado helped the Jaguars to a 14-9 record (5-5 TCAL) and a playoff berth in the program’s debut campaign. Kimball was the No. 8 seed in CIF SJS Division 2 and won the first round matchup against No. 9 El Capitan 27-25. The Jags bowed out in the next round at the hands of No. 1 Ponderosa. Coronado ended her year 11th in the nation in passing yards (6,636) and 10th in total yards (7,358). She averaged 288.5 air yards per game with a QB rating of 131.6. Coronado completed passes at a 74 percent clip. Brown was the focal point on both ends for the Bulldogs as she won most of her duels with her length and agility. She shined brightest on the defensive end, however, as Tracy gave up just 8.5 points per game on the season. The Bulldogs went 11-6 overall (6-4 TCAL) and made the playoffs for the second time in as many years after winning the inaugural league title last fall. They suffered a second consecutive first round exit at the No. 6 seed in D2 after losing to No. 11 Antelope 7-6. Jaguars’ junior Anaiya Garcia was selected to the All-TCAL offensive first team after being Coronado’s top target throughout the year. West senior Bailey Dunn also made the first team despite the Wolf Pack going 1-13 (0-10 TCAL) in their campaign. Dunn was a constant bright point for the Pack across several positions. Bulldogs’ freshmen Adriana Powers and Eden Fry and senior Addison Perry were named to the All-Defense first team along with Jags’ junior Nadia Mirghani. On the second team All-Offense, Tracy junior Izzy Gutierrez and senior ReAnna Zuniga were recognized – as was Kimball freshman Karaliya De Perio. Defensively, West sophomore Phoenix Amos and senior Hannah Cardozo were selected. Kimball senior Emily Monterroso and Tracy sophomore Addison Riddle were also named to the team. All three teams also boasted multiple honorable mentions. For Kimball, senior Renee Mendez, juniors Kameyiah De Perio and Amazjah Wyatt, and sophomore Briez Dodds made the list. Tracy freshmen Taylor Munoz and Levi Jones, sophomore Ava Palumbo, and junior Eliana Perez were named. Sophomore Kaliyah Byrd and senior Mia Gonzalez were the Wolf Pack selections. Contact Arion Armeniakos at aarmeniakos@tracypress.com , or call 209-830-4229.Do Not Stick Your Watch on the High-Speed Train Glass - The New Light Bulb Incident Reappears

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Bigg Boss 18: Avinash Mishra Targets Karan Veer Mehra With Derogatory Remarks - News18Is Enron back? If it's a joke, some former employees aren't laughingIn the modern era of football, financial considerations play an increasingly significant role in shaping clubs' transfer strategies and squad management. Manchester United's decision to consider selling Marcus Rashford highlights the complex balance between financial sustainability and on-field success that clubs must navigate in the competitive landscape of elite football.

President-elect Donald Trump was welcomed back to the world stage on Saturday, sitting down with Ukraine’s Volodymyr Zelenskyy and French President Emmanuel Macron with a dramatic backdrop: the reopening of the Cathedral of Notre-Dame. With Trump set to return to the White House in January, the three leaders met at the Elysee Palace in Paris with diplomacy on the war in Ukraine in flux. Officials close to Macron and Zelenskyy said the meeting was positive, without providing details. “The world is going a little crazy right now and we’ll be talking about that,” Trump told reporters as he arrived for an initial two-way meeting with Macron. Macron had sought to engineer the talks to initiate a discussion on how to end the war in Ukraine, an official in his office said. Later, the French president hosted guests, including heads of state and global business leaders, at the cathedral that was painstakingly restored after a catastrophic 2019 fire. For Macron, the day’s events offered a brief fillip as he seeks a new prime minister after his government collapsed this week in a show of force by far-right leader Marine Le Pen. Almost three years after Russia’s full-scale invasion of Ukraine, Zelenskyy and his allies are anxiously watching Trump for signs of how he plans approach the conflict. U.S. weapons and financial aid have been a vital crutch for Kyiv, but Trump had promised he would engineer a swift end to the war on the campaign trail. That’s fueled concerns in Kyiv and other European capitals that the next U.S. administration might roll back support for Ukraine to pressure Zelenskyy to compromise. On the battlefield, Ukrainian forces have been on the back foot for most of the year and Russian gains have been accelerating in recent weeks. The incoming U.S. president faces a daunting range of geopolitical challenges, including war in the Middle East and long-running tensions with China. Shortly before arriving at the presidential palace, Trump posted on his Truth Social platform about the conflict in Syria, where rebels opposed to President Bashar Assad have made rapid advances. A withdrawal of its troops that are helping support Assad might be “the best thing that can happen” to Russia, he said. The U.S., he added, “should have nothing to do with it. This is not our fight.” The visit to Paris is Trump’s first trip abroad to meet with world leaders since he won back the White House in November and is a coup for Macron, who’s seen his political program decimated by the domestic opposition who forced out his prime minister with a no-confidence vote on Wednesday. Macron worked hard to engage Trump through his first term, despite Trump’s occasional barbs, inviting the U.S. leader to the Bastille Day ceremony in 2017 and taking him to dinner at the Eiffel Tower. Trump called Macron weak after the “Yellow Vest” protests broke out in 2018 and attacked him for cozying up to China. On Saturday, Macron deployed all his experience of dealing with Trump, welcoming him with a red-carpet ceremony at the Elysee and making him effectively the guest of honor at the cathedral. Trump was seated in the front row next to Macron and the two men were seen chatting during the service. Regardless of Macron’s domestic struggles, the meeting was testament to the unique soft power of France and the president’s ability to wield it. As Trump and Zelenskiy were speaking, an exclusive list of guests were arriving at the cathedral, which has been rebuilt at a cost of 700 million euros ($740 million). Bernard Arnault, Europe’s richest man, was among the early arrivals. Kering SA Chief Executive Officer Francois-Henri Pinault came with his wife, the actor Salma Hayek. Both men were major donors to the reconstruction effort. Billionaire John Elkann, who chairs automaker Stellantis SA, was also in attendance as was FIFA President Gianni Infantino. Italian Premier Giorgia Meloni chuckled as she posed for the cameras with Macron and his wife Brigitte. Zelenskyy embraced Macron as he arrived and appeared to say “thank you” to the French leader. The Ukrainian was given an ovation by the guests as he entered the nave. Trump was among the last of the grandees to be greeted by Macron outside the cathedral, though Elon Musk, a close ally of the president-elect, arrived shortly afterward, scurrying across the square in the rain. First lady Jill Biden followed soon before the ceremony started. After the ceremony at the cathedral, a select group of guests will attend a dinner back at Macron’s presidential palace. ©2024 Bloomberg L.P. Visit bloomberg.com. Distributed by Tribune Content Agency, LLC.Registration for the MarsCode AI Programming Challenge is now open, inviting programmers and AI enthusiasts from diverse backgrounds and skill levels to join this exciting journey of exploration and discovery. Whether you are a seasoned coder looking to expand your AI knowledge or a newcomer eager to delve into the world of programming, the MarsCode AI Programming Challenge offers a unique opportunity to unlock your creativity, sharpen your skills, and make a lasting impact in the world of AI programming.

South Korean president Yoon Suk Yeol has agreed to lift martial law after protests, backlash from world leaders, and his own party turning against him. He had previously declared emergency martial law late on Tuesday and vowed to eliminate “anti-state” forces. He accused the opposition party of controlling parliament, showing sympathy towards North Korea, and undermining the government. It drew immediate opposition from politicians, including the leader of his own party, Han Dong-hoon, who said the decision was "wrong" and promised to "stop it with the people." For the latest Welsh news delivered to your inbox sign up to our newsletter In addition, opposition leader Lee Jae-myung called Yoon's announcement "illegal and unconstitutional." Hundreds of protesters also reportedly gathered in front of the Assembly, waving banners and calling for Yoon’s impeachment. READ MORE: Nationwide customers could get extra £350 for Christmas READ MORE: Jet2 holidaymakers disgusted after taking closer look at hotel bed Less than three hours later, parliament voted to lift the declaration, with National Assembly Speaker Woo Won Shik declaring that the move was “invalid” and that lawmakers “will protect democracy with the people.” What is martial law? Martial law is the usually temporary replacement of civilian rule by military rule. It is usually invoked in time of war, rebellion, or natural disaster. When implemented it can have significant legal consequences, including the suspension of standard civil rights and the imposition of military law. How does the situation affect travel? Updated travel advice for South Korea has been uploaded to the Gov.uk website. It states: "We are aware of the developing situation following a declaration of martial law in South Korea. Follow the advice of local authorities and avoid political demonstrations." It further advises: "If you choose to travel, research your destinations and get appropriate travel insurance. Insurance should cover your itinerary, planned activities and expenses in an emergency."Melissa Hemsley's cookbook offers recipes to reduce ultra-processed food intake. Ultra-processed foods are linked to health risks like cardiovascular disease and cancer. Hemsley's recipes include white chicken chili, noodle salad, and no-bake peanut bars. If cutting down on ultra-processed food is on your 2025 goals list, finding tasty new recipes is a big help. Advertisement Melissa Hemsley is a chef whose latest cookbook, " Real Healthy ," is designed to help people "unprocess" their diets. The recipes are packed with vegetables and designed for those who are short of time. Advertisement Ultra-processed foods have come to the fore of public health consciousness in recent years, as research increasingly points to the potential health risks of UPFs , including cardiovascular disease and cancer . Hemsley recommends dishes including a white chicken chili with peppers and beans, a zingy vegetarian noodle salad, and no-bake peanut butter chocolate oat bars. White chicken chili Melissa Hemsley's white chicken chili. Lizzie Mayson Hemsley said: "A tomato-less chili, hence the name 'white chili'. I use yellow peppers here to keep the chili 'white' but use whatever color you can find. I like to serve the toppings separately and let everyone help themselves. In terms of the beans, use whatever white beans you like, such as cannellini or butter beans. I find sweetcorn is always worth keeping in the freezer, but if you've got canned corn, then drain, rinse, and add it right at the end." Advertisement Serves: Four Time: 1 hour, 10 minutes Ingredients Advertisement 4 bone-in, skin-on chicken thighs 2 tablespoons olive oil, plus extra if needed 2 onions, finely chopped 2 yellow peppers, diced 4 garlic cloves, finely sliced 2 teaspoons ground cumin 1 teaspoon dried oregano 1⁄4 teaspoon cayenne pepper or chile flakes, to taste 1.2 litres vegetable or chicken broth 2 x 400-gram tins of white beans, drained and rinsed 200 grams frozen corn Juice of 1 lime, plus a little zest if you like Sea salt and black pepper Optional toppings Soured cream or yogurt Fresh cilantro and/or scallions onions, sliced Sliced avocado Sliced radishes or cucumber Lime wedges Jarred jalapeño slices or chile flakes Advertisement Method Season the chicken thighs on both sides with salt. Heat the olive oil in a large pot and, once warm, add the chicken thighs, skin-side down. Cook for 10 to 12 minutes over a medium-high heat until very well browned, then turn and cook on the other side for 2 to 3 minutes. Lift out of the pot and set aside on a large plate. The chicken should have given out plenty of fat but if not, add a splash of olive oil to the pot and, once warm, add the onions, peppers, and a pinch of salt and pepper. Fry for about 12 minutes over a medium heat until very soft, stirring every so often. Add the garlic, fry for a minute, then add the cumin, oregano, and cayenne or chile flakes and fry for 2 minutes, stirring regularly. Return the chicken thighs to the pot and pour in the stock. Simmer for 25 minutes, then add the beans and continue to cook for another 10 minutes. Remove the chicken thighs once cooked through and take the meat off the bones and shred. Set aside, discarding the chicken skin if you wish. Use a potato masher or the back of your wooden spoon to crush roughly a third of the beans (this will help thicken the chili). Add the frozen corn, then cook for 5 minutes or so until tender. Remove from the heat, add the chicken, lime juice, plus a little zest if you like, and taste for seasoning. Ladle into bowls and finish with the toppings you like. Big veg noodle salad with lime, ginger, and peanut dressing Melissa Hemsley's big veg noodle salad. Lizzie Mayson Hemsley said: "Even in the colder months, I think a big noodle salad is always a great thing to have up our sleeves. In the depths of winter, in and among all the cheesy bakes and big soups and stews, I crave fresh, zingy, crunchy salads like this. Use any noodles you like, even spaghetti would work if that's what you've got. I love buckwheat (soba) noodles. Swap the peanuts and peanut butter for cashews or almonds if you prefer. Do the lime trick to release more juice by rolling the limes on the kitchen counter before you slice them in half." Advertisement Serves: Two Time: 15 minutes Ingredients Advertisement 2 nests of noodles 2 teaspoons toasted sesame oil 2 big handfuls of raw peanuts 1 large carrot, cut into ribbons with a peeler or cut into thin strips with a knife 1⁄4 sweetheart cabbage, very thinly sliced 1 small apple or pear, cored, and cut into matchsticks 1⁄2 small cucumber, diced For the dressing: 2 tablespoons smooth or crunchy peanut butter 2 big limes: zest of 1 and juice of both 2 tablespoons tamari or soy sauce Thumb of fresh ginger, finely grated Pinch of chile flakes 2 teaspoons maple syrup Sea salt and black pepper Advertisement Method For the dressing, whisk all the ingredients in a small bowl or shake in a jam jar. Taste for seasoning. Cook the noodles according to the packet instructions, then drain and rinse immediately with cold water. Toss the noodles with the sesame oil and set aside. Toast the peanuts in a dry frying pan over a medium heat for 3 to 5 minutes, shaking the pan every so often, until golden. In a large bowl, toss together the noodles, carrot, cabbage, apple or pear and roughly half the dressing. Slowly add more splashes of dressing if you like, tossing as you go, until everything is nicely coated. Top with the cucumber and peanuts. Chocolate peanut butter (no-bake) bars Melissa Hemsley's chocolate peanut butter bars. Lizzie Mayson Hemsley said: "A no-bake family favorite treat. Pretty irresistible but if you don't devour them over a few days, they will keep for a week in a sealed container. Store in the fridge in warmer months. If catering to any nut allergies, swap the ground almonds for more oats and switch the nut butter for pumpkin seed butter. If you have a preferred nut butter, try that — I love a cashew butter but keep it to the smooth variety for a silkier texture. Look out for 60% minimum cocoa solids for your chocolate." Advertisement Makes: 16 Time: 20 minutes, plus setting time Ingredients Advertisement 250 grams smooth peanut butter 100 grams ground almonds 100 grams porridge oats 6 tablespoons maple syrup 1 teaspoon vanilla extract A little pinch of sea salt For the chocolate layer 180 grams dark chocolate, roughly broken 1 tablespoon smooth peanut butter Flaky sea salt, for sprinkling Advertisement Optional topping 2 handfuls of toasted peanuts Method Advertisement Line a small baking pan or dish (about 15 x 8cm or square equivalent) with greaseproof paper, making sure it comes up high enough on the sides so that you can lift the mixture out of the pan once it's set. Mix the peanut butter, ground almonds, oats, maple syrup, vanilla, and salt together in a bowl. Transfer to the lined pan, pressing down with the back of a spoon or spatula to make it even and compact. For the chocolate layer, melt the chocolate in a bain-marie (a heatproof bowl set over a pan of very lightly simmering water, making sure the bottom of the bowl does not touch the water). Once melted, stir through the peanut butter and pour this evenly over the base. If topping with the whole peanuts, scatter these over the chocolate layer. Sprinkle over a little pinch of flaky sea salt. Set in the fridge for 1 hour or until firm, then cut into 16 pieces to serve.

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